SleepWise: Learn Softly, Sleep Deeply
For curious minds that can’t rest — SleepWise helps you unwind, learn softly, and sleep deeply.
Each episode is a soothing bedtime story for adults, blending gentle narration with real history, science, economics and philosophy. We explore the world through quiet, thoughtful storytelling in a slow...
Recent Episodes
Feb. 10, 2026
The Rise and Fall of Japan’s 1980s Markets | A SleepWise Story
Tonight, we begin with the moment the air changed… Japan’s 1990 market crash. Then we drift backward into the 1980s bubble—easy credit, soaring land prices, and the kind of confidence that can feel permanent—before returning ...
Feb. 9, 2026
The Life of Albert Einstein | A SleepWise Story
Fall asleep to the gentle life story of Albert Einstein in this calming SleepWise bedtime episode. Tonight, we explore Einstein’s journey in a slow, soothing way—his childhood wonder, his quiet years working at a Swiss patent...
Feb. 8, 2026
History of Humankind | A SleepWise Summary of Sapiens (Yuval Noah Harari)
Tonight, we drift through Sapiens by Yuval Noah Harari… a calm, story-like summary of how Homo sapiens went from small bands around firelight to farms, cities, empires, money, science, and the modern world. We’ll move gently ...
Feb. 5, 2026
Cybersecurity, Explained Gently While You Fall Asleep | A SleepWise Story
In tonight’s SleepWise story, we drift into the invisible world of cybersecurity—the quiet protections that keep planes in the sky, hospitals running, banking systems steady, and everyday life comfortably ordinary. With a cal...
Feb. 4, 2026
Thinking, Fast and Slow | Sleepy Summary Edition
Tonight, we drift through the quiet architecture of the mind… inspired by Daniel Kahneman’s Thinking, Fast and Slow. In this SleepWise Sleepy Summary, you’ll meet the mind’s two rhythms: the fast current that forms impression...
Feb. 3, 2026
Attention, Softly Explained | 100 Gentle Facts to Help You Unwind
If you’ve felt distracted, mentally tired, or pulled in a hundred directions, tonight’s story is for you. In this SleepWise episode, we share 100 gentle facts about attention—why the mind wanders, why multitasking feels exhau...